![]() Overall, I’m really enjoying the workout, mainly because it is short enough that I can fit it in when Noob Baby is taking her nap, and still have time to take a shower! I also like that it is TOUGH.With that said, should you lose consciousness on your floor for a minute or two … no one will hold it against you. There are no breaks! She emphasizes over and over again that if you want a maximum workout in such a short time, there isn’t a minute to lose.I’ve never seen her on the Biggest Loser, but I’ve decided her no-bull personality is just fine when you’re trying to get a serious workout done in 30 minutes. She’s not one of those sugary sweet trainers that has a botox smile through the entire thing. With everything combined, you WILL feel like you’re at bootcamp. And in between…quick bursts of cardio (jumping jacks, leg kicks, punches, etc). For example, you will be combining lunges and squats with weights. ![]()
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